Our very own 50kg cast iron weight set is a cracking little weight package for just starting out with. It comes inclusive with a 5ft barbell and dumbbell bars too, combine this with one of our weight benches and you'll have yourself a brilliant home gym to start with.
The weight plate breakdown for this set consists of 4 x 5kg, 4 x 2.5kg, 6 x 1.25kg & 6 x 0.5kg that can be slid onto the barbell or dumbells. This amount of weight should be enough for starters for a least a year or two allowing them to progress in there weight training and increases in muscle mass throughout the body. Free weight training is considered one of the best ways of exercising and this set will allow you to work your chest, shoulders, arms, back & legs with ease. Using dumbbells means that your muscles follow their natural path of motion during exercise to prevent any undue strain been put onto additional muscles and preventing injury as well.
If you would like to view this product then please follow http://www.purefitnessandsports.co.uk/50kg-cast-iron-barbell-dumbell-weight-set- or alternatively please call 0845 45 999 75 to speak to one of our helpful advisor's.
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